The "Get Fit" Challenge

A Biggest Loser Competition

FOL Style

So whether you eat or drink or whatever you do, do it all for the glory of God.
I Corinthians  10:31

Document Download Page

Get Fit Registration and Interest Forms

Interest Form

Registration Questionnaire

Get Fit Handbook and Fitness Information

Get Fit Handbook

Nutritional Guidelines (Updated)

Nutrition Packet

Participant Forms

Food and Fitness Journal

Healthy Eating Tracking Form (Daily)

Participant Tracking Form

Physician Clearance

Coach Forms

Tracking Form

Date	Instructor	Title	Resources
April 5, 2009	Autumn Shadis	Get Fit Overview	Informational Brochure
April 19, 2009	Theresa Dillard	Nutrition	Nutrition
May 3, 2009	Autumn Shadis	Work It Out Class	Work It Out Class